Aug 13

 Many of the specific blood pressure support supplements are intended to maintain a healthy circulatory system. Click here

When looking to invest in a supplement to keep your heart and circulatory system healthy there are several options and specifics to consider. For instance, there are several stand alone herbs and vitamins that have proven in clinical tests to lower high blood pressure levels, and these are very good options when considering a supplement. However, if you prefer to treat the problem along with some of common complications that accompany HBP, than you may want to opt for a blood pressure supplement that contains several different herbs, vitamins, and minerals. This too is a good option.
Vitamins Minerals For Hypertension
Although, many of these specific blood pressure support supplements are intended to maintain a healthy circulatory system. This means that they are meant to be used before your blood pressure becomes high; they are not intended to be used as a blood pressure medication. However, many of the ingredients contained in these blood pressure supporting supplements have shown promise at lowing blood pressure. Therefore, you should speak with your doctor about using the supplement as an add on therapy to try and prevent any further damage, and possibly lower blood pressure to a normal range. Always remember to speak with your doctor before making any decisions.

The herbs and vitamins that stand alone as great blood pressure regulators, and I might mention are often suggested by open minded doctors, are:

Coenzyme Q10: Evidence presented by clinical studies suggests that Coenzyme Q10 is a great, safe, and effective way to lower high blood pressure; systolic and diastolic.

Garlic: Has long been used for it positive effects on the body as whole, however, several clinical studies have reported that garlic supplements…the smelly kind, is a great way to lower both diastolic and systolic BP.

Hawthrone: Has been used by holistic healers for years as a treatment for hypertension. In a clinical trial subjects treated with the herb had a significant reduction in diastolic blood pressure.

These are simply my favorite three supplements used for treating high blood pressure; mainly because they are backed by significant research and two of them lower both the systolic and diastolic pressure. However, there are several more herbs and vitamins that are thought to lower high blood pressure, these just happen to be my favorites. The combination supplements such as my favorite, Michael’s Naturopathic Programs; Blood Pressure Factors, are equally as good and offer many other benefits to the circulatory system and the body as a whole. What Can I Take That Is Natural For High Blood Pressure

Vitamins Minerals For Hypertension
Eating more fruits and vegetabls and even some grains increases your intake of important vitamins, minerals, and fiber. Studies suggest that people with a diet high in these foods and low in fats can reduce blood pressure.

What Can I Take That Is Natural For High Blood Pressure
There are numerous vitamins, minerals and amino acids that help reduce the blood pressure. These include vitamins C and E, potassium, magnesium, calcium, coenzyme Q10, L-carnitine, omega 3 fatty acids and taurine.

Health Tips Diet Reviews
menopausal symptoms and high cholesterol, diabetes and hypertension. Maqui lean is also a mine of Maqui berry vitamins and minerals that contribute to overall body health. Antioxidants will also make your skin young and restored.

Vitamins For Reducing High Blood Pressure
C-reactive protein: elevat fef ed C-reactive protein is associated with a higher risk for hypertension and CVD Risk Factor- Desirable, Borderline, Undesirable Total cholesterol: Below 200200-239240 and above. Triglycerides: Below 150150-199Above 200 … Because so many vitamins and minerals are essential for heart health, taking a comprehensive multivitamin like nutraOrigin’s Nutra Multi Iron-Free is a great way to take care of your heart.

Research on Vitamins, Minerals and Alternatives
If you are suffering from lack of sleep, hair loss, lack of energy, lack of sex drive, being cold when everyone else is comfortable, cracking nails, hypertension, and sugar cravings…and the list goes on, you need to read this … I do so much research in alternative medicines, vitamins, minerals and similar subjects that I decided I would share my research in the hope that someone might be looking for a clue to their health, or be inspired to live a healthier lifestyle.

Research on Vitamins, Minerals
I might add that along with that epidemic rise in obesity, along with it has come the epidemic of diabetes, heart disease, hypertension, and a host of other expensive and deadly diseases. This is an excellent book to read if … I do so much research in alternative medicines, vitamins, minerals and similar subjects that I decided I would share my research in the hope that someone might be looking for a clue to their health, or be inspired to live a healthier lifestyle.

How Do Vitamins And Dietary Supplements Work?
Magnesium, on the other hand, is involved in over 300 biochemical body reactions and is being investigated for a possible role in managing or preventing diseases like diabetes and hypertension. The recommended intake of Zinc is 8 mg, … Unfortunately, in our society, eating a well balanced diet, and making sure that we are eating all the necessary things to get the proper daily amounts of vitamins and minerals, can be challenging. That is why there are so many dietary choices.

Aug 10

More and more people are discovering a variety of herbal remedies for high blood pressure that can be used to minimize the effects of high blood pressure or hypertension. When an individual is diagnosed with hypertension or even pre-hypertension, the physician is obligated to prescribe certain medications. However, they may also suggest that you make changes in your lifestyle to alleviate the risks of further complications. To date, studies have indicated that you can use hot cocoa for treating high bloodpressure.

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Americans have discovered that the daily intake of hot cocoa will decrease the risks of elevated blood pressure and cardiovascular failure. The thought was actually borrowed from the citizens of Central America, specifically the Kuna Indians living on the Coastal Islands of Panama. The Kuna Indians are free of high blood pressure and there are far less deaths amongst them which can be contributed to heart attacks, strokes or kidney disease.

Furthermore, by the time the Islanders reach the age of 60, the average blood pressure is an astounding 110/70. According to the Harvard Institute researchers, the hot cocoa has become a prominent home remedy for the Kuna Indians to lower blood pressure despite subsidiary unhealthy lifestyle factors such as obesity, smoking, and lack of physical activity or alcohol consumption.

Weight Lifting And High Blood Pressure

Recent studies suggest that it has been since the 18th century that hot cocoa was considered a resource to combat cardiovascular conditions. The Kuna Indians drink about five cups of cocoa a day. This is especially significant in that the cocoa contains chemicals called flavan-3-ols; which not only lowers the blood pressure, it also improves the overall function of the cells lining the blood vessels. More so, it works to stimulate the body’s production of nitric oxide. The hot cocoa actually thins your blood allowing an increase of blood flow to your heart, brain and other pertinent organs.

Hot cocoa consumption has proven to eliminate subsequent illnesses and deaths associated with high blood pressure. Cocoa also contains procyanidins (FC) which is potentially effective for obtaining the measurement of levels and production of molecules associated with the body’s immune system and inflammation. Harvard researchers also suggest that hot cocoa can also be used to treat blocked arteries, congested heart failure, stroke, dementia and even impotence.

Many studies were conducted by researchers to corroborate the claim that hot cocoa for treating high blood pressure was authentic. As a result, many men and women were relieved of the symptoms and effects of the condition. Subsequently, these individuals lived longer lives. Even as Americans generally live unhealthy lifestyles, which increased the risks for high blood pressure, using hot cocoa as a natural home remedy has proven effective.

 

Fruits Vegetables That Lower Blood Pressure
When every you use any alternative treatment for high blood pressure disease, it is wise to talk to a physician to discuss any interaction that he may be concerned about. Using natural treadrug tment to cure high blood pressure.

How Can I Lower My Systolic Pressure
We have just gone over the very basics of Natural Remedies for Hypertension in this article and will go more into depth in future. Incorporating these simple steps into your life will benefit you enormously and you should start as soon as possible.

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So it’s not surprising that a number of myths have developed around the issue of hypertension and natural remedies for it. Here are four of the most common: Myth 1. Certain "superfoods" have the ability to lower blood pressure.

13 Natural Remedies For Hypertension
Don’t put it off any longer…start today watching your diet, exercising, and utilizing some of the natural hypertension remedies mentioned above. You owe it to yourself and your family to do the very best you can to monitor and control your blood preassure.

Natural Ways to Lower Blood pressure
These natural ways to lower blood pressure should be discussed with your doctor, but are certainly worth trying. They also contain many other benefits not necessarily associated with hypertension. Want to know where to find the right natural treatment.

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What is blood pressure? Blood pres fef sure is basically the force pushing on the arteries by your blood as it passes through them. Someone with high blood pressure.

Aug 9

Hypertension is the medical term for high blood pressure. The two types of hypertension are simply referred to as primary and secondary. The main difference between the two is the cause. Basically, when the incidence of hypertension has no known medical cause it is diagnosed as primary hypertension as against secondary hypertension caused by another medical condition.

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According to the American Heart Association, 5 to 10 percent of hypertension cases are secondary, meaning the patient has an underlying condition that led to high blood pressure. In this case, treatment of these underlying causes for secondary hypertension is the key to controlling high blood pressure. It is important to restore the normal level of blood pressure because just like how one condition can lead to hypertension, hypertension can lead to several complications as well such as stroke and kidney failure.

Reasons For High Systolic Blood Pressure

A kidney disorder that develops into kidney failure will lead to excessive amounts of sodium and water being retained in the body, which usually results in hypertension. When high blood pressure sets in, the arteries that carry blood to the kidneys narrow making it difficult for the blood to flow to these organs. This condition will result to one type of hypertension known as renovascular hypertension. In most cases, this can be treated with surgery.

Adrenal tumors that are causes of secondary hypertension are pheochromocytoma, primary aldosteronism, and Cushing’s syndrome. The last two types of adrenal tumors require complicated treatment, which unfortunately is not always effective in lowering blood pressure while removal of the pheochromocytoma has a better chance of treating hypertension.

Certain hormonal imbalances are also possible causes of secondary hypertension such as hyperthyroidism and hypothyroidism or the overproduction and underproduction of the thyroid hormone. Excessive production of the growth hormone by the pituitarygland can also result in hypertension.

A sleeping disorder known as sleep apnea can also lead to hypertension. This condition is characterized by periodic stops in the breathing of a person during sleep. The good thing is that sleep apnea can be effectively treated by the use of a device that continually keeps the person’s airway open when sleeping, thereby, reducing blood pressure considerably.

Certain prescription drugs such as corticosteroids, cyclosporine, tacrolimus, epoetin and nonsteroidal anti-inflammatory drugs can also cause secondary hypertension There are also some over-the-counter medications that can raise blood pressure including common pain relievers, nasal decongestants, and weight-loss products with caffeine. The illegal drugs amphetamine and cocaine are also known to increase the blood pressure.

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Because there are a number of causes of secondary hypertension, it is important to learn about them in order to properly identify the appropriate treatment. Treating or controlling the causes of secondary hypertension is crucial to treating the resulting incidence of high blood pressure.

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The cause of hypertensive heart disease is chronically elevated BP. The causes of elevated BP are diverse. In adults, the following causes should be considered: * Essential hypertension accounts for 90% of cases of hypertension.

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Stress can be a helpful emotion in short bursts. It was especially helpful to our ancestors for escaping predators. More commonly known as the Fight-or-Flight response, short bursts of stress are meant to prepare us for short-lived time.

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Although the disease does not cause hypertension, heart valve replacement heart disease, hypertension, can lead to severe and chronic expansion of the root of the aorta, with important Aorteninsuffizienz.

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Research has not managed to fully explain the causes of hypertension. It may be classified as essential or secondary. Essential hypertension is the term for high blood pressure without a single clear cause.

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The website went on to point out that even though many times the cause of hypertension isn’t known, it is easily detected and usually controllable. Note that they said easily detectable, that is if you go to a doctor or health clinic.

Causes Of Hypertension
High blood pressure, also known as hypertension, is a condition wherein there is a rise in the pressure that blood exerts on the blood vessels, specifically on the arteries. What causes hypertension? Let us find out.

High Blood Pressure
HEART: Some people may not find out they have hypertension until there is trouble with their heart, brain, or kidneys. When it is not diagnosed and treated, it can cause the heart to become larger, which might lead to heart failure.

Aug 8

Hypertension or better known as ‘high blood pressure’ is a very dangerous disease. It is often called the ’silent killer’ because most of the people suffering from hypertension do not know that they already have it. There are basically no hypertension symptoms at all. You will only know that you have hypertension if you have your blood pressure regularly checked. If you have a family member or a relative who is suffering from hypertension, you are most likely a candidate to have the disease as well.

Reasons For High Systolic Blood Pressure

If you have an extremely high blood pressure, you may experience the following hypertension symptoms below:

Severe chronic headaches

Physical and mental stress

Vision problems (blurry vision)

Chest congestion and pain

Breathing problems

Irregular heartbeats (palpitations)

Blood in the urine

If you are experiencing any of the above hypertension symptoms, it is best to immediately consult a doctor for proper treatment. It is possible that you could be suffering from hypertensive crisis already and it is very dangerous because it may lead to stroke or heart attack. Hypertension can also lead to other serious ailments like kidney and eye problems. It is best to have your blood pressure checked so that you will know if it is within the normal level.

There are several categories of high blood pressure. They are the following below:

Normal: Less than 120/80

Pre-hypertension: 120-139/80-89

Stage 1 hypertension: 140-159/90-99

Symptoms Associated With Stage 1 Hypertension

Since there are no hypertension symptoms at all, preventive measures should be taken. Proper diet like eating foods low in sodium (salt), cholesterol and saturated fat can be an effective way of avoiding high blood pressure. Eating foods that are high in potassium and calcium like fruits, vegetables, low-calorie dairy products and wheat is very good for lowering high blood pressure.

Also, most hypertensive people are obese. An obese person is someone who weighs more than 30% of what their normal weight should be. It is necessary for obese people to lose weight to reduce the risk of hypertension. Regular exercise is not only the key to losing weight but it also helps develop good heart and lungs.

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Proper attention to the hypertension symptoms above can help you detect hypertension at an early stage. However, you can never be sure. It is still best to have your blood pressure regularly checked. And it is also best that you consult your doctor immediately if you think you are a candidate for hypertension. Always remember that ‘an ounce of prevention is better than a pound of cure’.


Reasons For High Systolic Blood Pressure
Other conditions like hypertension and hyperthyroidism tend to co-occur with atrial fibrillation. The ailment also complicates pulmonary diseases like pneumonia. Symptoms of Atrial Fibrillation Exhaustion and a lack of sleep could cause high blood pressure.

Causes Of Temporary High Blood Pressure Cold
High blood pressure is particularly dangerous because, for the most part, there aren’t any symptoms until severe damage occurs. Heart disease, stroke, kidney disease, atherosclerosis, and eye disease are some of the serious problems.

Dangers Of High Systolic Blood Pressure For Women
Hypertension Symptoms: Some of the common symptoms of hypertension are: Giddiness, Dizziness and a Feeling of Instability. Palpitations. Insomnia (inability to sleep well). Digestive problems and Constipation.

Symptoms of Hypertension
For Complete information on treating symptoms of hypertension and reduce it successfully with natural methods.

Natural Treatment for hypertension
People with medical conditions such as hypertension, allergic and non-allergic rhinitis, and tumors may suffer from nosebleeds. Many things that we do to ourselves can cause nosebleeds as well. Prolonged, excessive use of alcohol, nasal decongestants, … What are the symptoms of a nose bleed? You will know when you have a nosebleed, when you experience bleeding from either one or both of your nostrils. The onset of a nosebleed can be recognized by excessive swallowing.

Aug 6

Hypertension is any blood pressure reading that is above 140/90. The first number is the systolic reading, while the second number is the diastolic reading. There is also a newer category called "pre-hypertension." It is defined as a blood pressure reading of 120-139/80-89. If your reading is 130/89, you do not have high blood pressure, but you do have pre-hypertension, and it is time to start thinking about what you can do to prevent it. Your doctor will likely have a serious discussion with you about your diet, your level of exercise, and your weight. Symptoms Associated With Stage 1 Hypertension

Now, readings vary widely, not only from individual to individual but also in the same individual at different times of the day. Such things as eating, drinking, exercise, stress, and smoking can affect these readings at different times of the day. Just because one reading is high, doesn’t mean that you have hypertension and need a prescription to treat it.

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When your doctor first diagnoses high blood pressure, the diagnosis should not be based simply upon a high reading. There are certain tests that your doctor should order. Blood tests should be ordered and should include a complete blood count, fasting lipids (cholesterol), fasting blood sugar, renal (kidney) functions, liver functions, and electrolytes (potassium, sodium levels), along with a urinalysis. There should also be a chest x-ray to determine if there is enlargement of your heart, as heart enlargement can occur over time with hypertension. And, there should be an electrocardiogram to check for any heart abnormalities.

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After these tests have been completed, and based upon several blood pressure readings, your doctor will discuss your treatment options with you. He might suggest medication, or he might suggest some lifestyle changes, or he might suggest a combination of the two.

Symptoms Associated With Stage 1 Hypertension
If you do not have these symptoms, does not mean you do not have high blood pressure. Remember the most common symptoms of hypertension is that “You do not have symptoms.” The best way to stay healthy is to have your blood pressure checked regulary.

Can B Vitamins Cause Hypertension
Hypertension symptoms are actually rarely noticed. This is very fearsomeupsetting if someone live with hypertension. Hypertension of high blood pressure is a serious health problem.

Can Food Cause High Blood Pressure
How do you know if you suffer from high blood pressure? You Don’t High blood pressure is known as the silent killer and for good reason there is no known symptoms.

Hypertensive Heart Disease
The symptoms of hypertensive heart disease include shortness of breath, nausea, and difficulty sleeping, which, at the time, Mays attributed to the scary plane landing. But in the end, he died of natural causes.

10 signs and symptoms of hypertension
High blood pressure is a measure of force against the artery walls. Do you have hypertension? Do you know what are the symptoms and signs of high blood pressure? This article will give you full information about signs and symptoms.

High Blood Pressure
Hypertension rarely has any symptoms, but it can create serious problems such as stroke, heart failure, heart attack and kidney failure. It makes the heart work much harder and can impair the arteries, causing them to narrow faster.

Shortness of breath, high blood pressure
Shortness of breath, high blood pressure & other symptoms. Well it all started out about 2 weeks ago on monday. i was really having shortness of breath, my pulse was very high, high blood pressure, etc and i am 13 so this is abnormal.

Aug 5

What Can You Do About Elevated Blood Pressure

Primary Pulmonary Hypertension (PPH) is a rare disease that has no known cure or known cause. While there is no known cause of the disease, there are a few medications that are associated with the disease. They are associated but are not a known cause because no one is quite sure how they trigger primary pulmonary hypertension.

Can Loestrin 24 Raise Blood Pressure

PPH is a disease that manifests itself in an increase in blood pressure in the pulmonary artery. This is the main artery that takes blood from the heart to the lungs to be re-oxygenated before going to the rest of the body. This artery, when an individual has PPH, constricts which makes it harder for the heart to pump blood to the lungs to be re-oxygenated. Eventually, this disease can lead to a failure of the right side of an individual’s heart.

PPH is a relatively rare disease. This is because a lot of cases of hypertension have known causes when they are seen in people. PPH does not. It has been linked, however, to the diet drugs Fen-Phen and Meridia as well as the diabetes drug Avandia.

Fen-Phen was the first drug to be pulled from the market because of concerns over Primary Pulmonary Hypertension. It was pulled from the shelves of pharmacies everywhere in September of 1997. Since then, there have been numerous settlements with various pharmaceutical companies. In addition to Primary Pulmonary Hypertension, Fen-Phen was linked to heart valve diseases, among other things.

Meridia was the next diet drug to be pulled from the shelves after it was linked to PPH. It was a diet drug similar to fen-phen and caused a lot of the same problems. This drug was introduced a few years after fen-phen was recalled and pulled off the shelves in 2001. In addition to causing PPH, it has been linked to a faster heart beat.

Avandia is the most recent drug that has been linked to PPH. It is a blockbuster diabetes medication that is designed to help an individual control his or her blood sugar levels more easily. It also helps an individual keep their blood sugar levels within an acceptable range with less fuss than other options. In addition to being linked to PPH, it was also linked to an increased risk of heart attack. This charge is still being disputed.

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If you have taken any of these drugs ever, it is important to consult with your doctor at the earliest indication of PPH symptoms. PPH is a progressive disease which means that it gets worse as time goes on.

Can Loestrin 24 Raise Blood Pressure
How about anti-hypertensive drugs as part of your daily routine? British researchers recommend that hypertensive drugs (not one but a combination) be given to.

Can High Blood Pressure Raise Diabetics Sugar Level
By far the most common of these "hypertensive" drugs are NSAIDs (non-steroidal, anti-inflammatory drugs). NSAIDs form a large class of drugs used to treat painful conditions like arthritis. The most common of these is sold as ibuprofen.

Niacin For Hypertension
("Sinobiopharma" or, the "Company") is pleased to announce that it has received approval from the Chinese State Food and Drug Administration (SFDA) to manufacture and market its formulation of Perindopril, an anti-hypertension drug.

Roxas to DoH
Some of these branded drugs are the anti-hypertensive drug Norvasc, the price of which would drop to P22.50 from the present P44.50; anti-diabetic Diamicron, P7.35 from P14.75; antibiotic Flagyl, P66 from P132; antibiotic Zithromax.

TREATING HYPERTENSION
There are some particular situations wherein certain classes of anti-hypertensive drugs are preferable compared to others as the first choice of drugs. An example of which is the angiotensin converting enzyme (ACE) which are inhibitors.

Aug 4

Anyone can easily lower their hypertension if they want to. Although this condition affects over 80 million Americans, most of them unfortunately turn to drugs before they quickly realise what a mistake this was. In this article, I’ll give you the lowdown on high blood pressure natural cures.

What Can You Do About Elevated Blood Pressure

What Is High Blood Pressure?

Let me clear something up first. Different medical committees in different countries disagree a little but the basic definition is that a healthy b.p. is around 115/75.

In some countries like the UK, they have a zone called "pre-hypertension" which is up to 140/90. In many ways, this is bad advice because it encourages people to believe that there is no risk in being at, say 139/89. In fact, this is not true – even at this small elevated pressure you still have an increased risk of sudden death from cardiac arrest or stroke.

So let’s be clear – we want to get to 115/75.

Drugs

Many doctors will initially give their patients drugs. In fact, a growing section of doctors are now realising that the practice of the last 30 years or so has been wrong.

They say this because it is well known that no matter what combination of drugs are tried, debilitating side effects are common (not rare) and include sexual dysfunction, headaches, dizziness, constipation, dry cough and more.

The only people who should go onto drugs immediately are those rare few with extremely high blood pressure and are in danger of dying within months if they do not immediately do something about it.

For everyone else, doctors are now realising that the best place to start is with natural methods.

Best Foods For High Blood Pressure

Your b.p. is directly related to your diet but also your stress and exercise levels. Diet especially has the greatest effect.

This does not mean that you need to start eating like a vegetarian. Far from it, just a few minor changes or even popping a daily supplement may be all that you need to get you back into the healthy zone.

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We all know someone with high blood pressure (HBP), possibly a beloved family member or a lifelong friend. This common problem affects one in four American adults.1 An alarming 75% of patients with type 2 diabetes also have HBP.2. … Medical treatment for HBP consists of blood pressure-lowering medications (antihypertensives). This group of drugs is typically effective in reducing pressure, but getting the dosages right may be tricky and there may be unwelcome side effects.

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The silent killer, this is the name given to high blood pressure, last year alone over 50000 people were killed because of hypertension in the United States alone. Over thirty percent of the people in the United States alone have high blood pressure.

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Over 1 billion people worldwide suffer from high blood pressure / hypertension. Many of these people take medication to control it. The medication is only treating the symptoms. If all you needed was a ten day or seven day prescription.

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More than 50 million Americans have high blood pressure, and researchers say the results show that small, focused, and inexpensive tools like this can play a vital role in high blood pressure treatment.

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High blood pressure is a major health problem that affects many people – a lot of which don’t even realize that they have it. Often, people are told that changes in their diet and exercise habits are enough to control blood pressure.

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High blood pressure is treated because, if untreated, it leads to strokes, heart attacks, heart failure, and premature death. Thetreatmentgoalsfor high blood pressure dependon age and other underlying conditions.

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To raise awareness, retired NBA star Darryl Dawkins, who was shocked to discover that he had high blood pressure, fef has teamed up with other NBA stars to tell their stories. To see what they have to say, click on the TV screen below.

Aug 1

There is a wide variety of nutritional supplements available to cure high blood pressure naturally, but first we must understand the magnitude of the problem and what are the most likely causes of hypertension in the US.

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According to recent estimates, about one in three U.S. adults has Hypertension, but because there are no symptoms, nearly one-third of these people don’t know they have it. In fact, many people have high blood pressure for years without knowing it.

Uncontrolled high Hypertension can lead to stroke, heart attack, heart failure or kidney failure. This is why it is often called the "silent killer." The only way to tell if you have Hypertension is to have your blood pressure checked.

For patients over 50, doctors tracking hypertension may only need to monitor systolic blood pressure, ignoring diastolic blood pressure, British experts suggest.

Systolic blood pressure — the top number in a reading — is the pressure exerted at the beginning of the heart’s pumping cycle, while diastolic pressure records the lowest pressure during the heart’s resting cycle. Both pressures are routinely measured when taking blood pressure.

"We felt that trying to communicate two pressures to patients is a very confusing message," said Dr. Bryan Williams, a professor of medicine at the University of Leicester and Leicester Royal Infirmary, U.K., and co-author of a Viewpoint article in the June 17 on line issue of The Lancet.

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"If we could just get patients to focus on a single number, and recognize that that number needed to be lowered, it might help in both communicating the message and also improving treatment," Williams said.

Because there is such an emphasis on diastolic pressure, patients are not getting their systolic blood pressure adequately controlled, Williams contends. "We felt the best way of dealing with this was to say that people over the age of 50 probably didn’t even need to measure diastolic — it’s only the systolic we should be focusing on," he said.

Some experts in the United States have long pushed for the change. In 2000, National Institutes of Health-sponsored group published an advisory in the journal Hypertension that supported a clinical focus on systolic pressure.

As the population ages, a rise in systolic pressure resulting in what is called systolic hypertension is becoming more common, especially in people over 50, compared with diastolic hypertension, Williams noted.

Generally, systolic blood pressure continues to increase with age, while diastolic pressure starts to drop after age 50, which is the same time cardiovascular risk, begins to rise. Therefore, there is an increased prevalence of systolic hypertension past age 50, whereas diastolic hypertension is practically nonexistent.

"It’s pretty pointless to measure diastolic pressure, since it’s falling anyway," Williams said. "Rising systolic pressure is the most significant factor in causing strokes and heart disease," he said. "That’s what we need to be focusing on."

Using systolic blood pressure alone after age 50 should simplify treatment for doctors, policymakers and even drug companies by getting them to focus on ways to lower systolic pressure, Williams said.

Using systolic pressure alone focuses physicians’ attention on what needs to be treated, since many may still be using diastolic pressure to guide treatment decisions, Williams said.

For people under 50, the scenario may be different. About 40 percent of adults under 40 years of age have diastolic hypertension, and about a third of those between 40 and 50 have the problem. For these patients, there needs to be a continued emphasis on both systolic and diastolic blood pressures, Williams’s group said. However, controlling systolic blood pressure, even among these younger patients, almost always results in adequate control of diastolic blood pressure, too, they noted.

For people 50 or older, systolic pressure is high if it is 140 mmHg or above, according to the U.S. National Heart, Lung, and Blood Institute.

But one expert believes that there are still important reasons to concentrate on systolic and diastolic blood pressure for patients of any age.

"Inadequate control of hypertension contributes to a substantial proportion of preventable cardiovascular events worldwide," said Dr. Gregg C. Fonarow, director of the Ahmanson-UCLA Cardiomyopathy Center at the University of California, Los Angeles. "Elevations in systolic as well as diastolic blood pressure contribute to this cardiovascular risk, although in patients over age 50, elevations in systolic blood pressure impart greater relative risk," he said. There are numerous natural remedies to help with hyper tension. Some supplement aid with the underline inflammation that seems to present in many suffering from high blood pressure, and others assist with Vaso Constriction, stress and other factors associated with high blood pressure.

The proposal in this Viewpoint to only use systolic hypertension for the diagnosis and treatment of hypertension in patients age 50 and over, while thought-provoking and having the laudable aim to improving treatment and control of systolic blood pressure, may have unintended consequences that require further consideration, Fonarow said.

"Gains made in achieving better control of diastolic blood pressure in the last few decades may be lost if the sole focus of hypertension guidelines becomes systolic blood pressure," Fonarow said. "Studies have suggested that drops in diastolic blood pressure to very low levels may increase cardiovascular risk for patients with coronary artery disease; under this single dimension proposal, this risk could be obscured," he said.

"Furthermore, measurement of both systolic and diastolic blood pressure are essential components of global cardiovascular risk assessment using the Framingham and other risk assessment scores, hence the need to retain routine diastolic blood pressure measurement," Fonarow said.

After all this discussion what still remains is the fact that Hypertension is the silent killer in the US and if nothing is change it is most likely that the incidence of high blood pressure will continue to rise.

More information

for more information about how to heal your high blood pressure naturally, call Holistic Healing & Health; (719)219-9646 or (303)495-2022 1ff8

Author: Dr. Venus K. Moshrefi

Dr. Venus K. Moshrefi Holistic practitioner, MHA, RRT, CNC is the founder of Holistic Healing & Health in Colorado. Dr. Moshrefi is a published author and world class well respected speaker with over Twenty years of experience in alternative medicine & clinical nutrition.

Dr. Moshrefi is a Certified Diplomat in Nutritional Education and Health from the University of Miami School of Medicine division of Complementary Medicine, a Registered Respiratory Therapist, and has earned a Master’s Degree in Health Care Administration from the University of La Verne (La Verne, California). She is a professional member of the American Association of Nutritional Consultants and a certified member of American International Association of Nutritional Education. To schedule an appointment with Dr. Moshrefi call; (719)219-9646, (303)495-2022

Best Foods For High Blood Pressure
Normal range for blood pressure is 80/120. Common symptoms include dizziness, pain in heart region, nose bleeds and headaches. If blood pressure is giving you trouble then here are a few trusted high blood pressure natural remedies to treat … Special care must be taken during those days in order to prevent… Healing Oneself Naturally. In this busy life people suffer from many diseases and some of them don’t even get the required treatment.

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